Our classes focus on the healthy aspects of pregnancy, childbirth & postpartum. This twelve-hour course is designed especially for women and their partners, who want to make well-informed choices for their birth including:
- The normal process of labor and birth, and health care practices that support it
- Changes during late pregnancy and the stages of labor
- A wide variety of coping strategies for managing pain in labor
- The importance of labor support
- Movement and positioning during labor and birth
- Medical interventions and their indications, risks and alternatives
- How to communicate with your health care provider
- Developing a birth plan
- Breastfeeding and newborn care
Our instructors are Lamaze Certified Childbirth Educators. Our classes are designed to provide evidence-based research in a fun, relaxed environment.
We strive to provide current, well-researched information. A tour of your hospital is available to understand how protocols may affect your plan.
Our curriculum serves to build your trust in your body and baby: Our goal is for you to feel empowered, respected and really enjoy your class.
